The majority of men worldwide have erectile dysfunction. Erectile dysfunction is a condition where a man is unable to achieve a long-lasting erection. Some men suffer to achieve erection early in the morning, even though their body is sexually stimulated.
Moreover, most of the men feel ashamed to talk about erectile dysfunction to their partners or doctors. Erectile dysfunction is a common problem, which can happen in any age group. To overcome this, the doctor suggests the intake of Sildenafil 150mg. Sildenafil Citrate 150mg is a clinically proven treatment for erectile dysfunction. The doctor may increase the dosage if the problem persists for more than a few weeks.
Symptoms of Erectile Dysfunction
Other than facing trouble in achieving an erection, or early morning erection, there are some other symptoms of erectile dysfunction such as:
- Anxiety, stress, and depression
- Unable to get an orgasm even after numerous sexual sessions
- Early ejaculation
- Avoiding intimacy with your partner
Erectile dysfunction causes a massive blow to a man’s self-esteem. Moreover, it leads to various relationship problems. The inadequate amount of blood flow towards the penile region leads to a soft erection. Therefore, it is vital to increase the blood flow and achieve an adequate amount of blood flow. Doctors recommend Levitra 40mg. Levitra 40mg relaxes the muscles around the penis and increases the blood flow towards the penis. It starts working within 30-40 minutes of intake and increases its effectiveness to avoid consuming it with alcohol.
Causes of Erectile Dysfunction
Many people fail to understand the causes of erectile dysfunction. The majority of people assume that erectile dysfunction happens because the body is not sexually active. However, other factors cause erectile dysfunction in men irrespective of their age. Some of these causes are:
- Suffering from high or low blood pressure
- Obesity
- Excessive intake of alcohol, fatty, and oily food
- Regular smoking
- Constant stress
- Consuming tablets of any other health issues
- High cholesterol
- Suffering from depression and trauma
One of the effective medicines for erectile dysfunction is Cialis 60mg. It is another clinically proven medicine for erectile dysfunction. Many doctors recommend Cialis 60mg as it has minimum severe side effects.
Effect of Erectile Dysfunction on Men
No doubt that issues in sex lead to many relationship problems. Moreover, low sex drive or unable to achieve erection leads to many psychological problems. As mentioned above, stress and depression cause erectile dysfunction. When someone has erectile dysfunction, their stress level increases, thus lowering the chances of gaining an erection. Along with stress, poor health choices also lower the blood flow towards the penis.
Some of the psychological impacts of erectile dysfunction on men are:
- Depressing and negative thoughts
- Suicidal thoughts
- Fear of inability to satisfy your partner in bed
- Low self-confidence
Many men feel uncomfortable talking with their doctor about erectile dysfunction. However, please don’t ignore your problem until it becomes more prominent. Talk with your doctor once you recognize the problem. Never take any medicine for erectile dysfunction without consulting your doctor, especially when you are already on medication for other health issues.
Ways to Prevent Erectile Dysfunction
Some people believe that erectile dysfunction is incurable. One has to follow some challenging things to avoid erectile dysfunction. There are some ways to prevent erectile dysfunction easily, without damaging your health. Some of them are:
- Maintain your stress level
Stress is one of the leading causes of erectile dysfunction. Constant stress causes hormonal imbalance and improper blood flow in many parts of our body. Yoga and meditation are some of the best ways to handle your day-to-day stress level. Once your body and mind are balanced, you’ll be able to maintain an erection during sex.
- Constantly check your sugar level.
It is essential to maintain a proper diet to avoid erectile dysfunction and other health problems—high or low sugar and sodium cause many problems in our daily life. Therefore, contact a dietician and get a proper diet chart to maintain your body’s sugar and sodium levels.
- Control alcohol and smoking level
Excessive intake of alcohol and smoking harm your blood vessels and other parts of the body, which causes erectile dysfunction. Try to control the consumption level of alcohol and smoking to keep yourself healthy.
Just like you consult a doctor for any other problem, do not hesitate to visit them for erectile dysfunction. Consult your doctor before taking any medicine regarding erectile dysfunction. Without doctor guidance, you can cause more health problems for yourself. With proper diet, exercise and medicine, one can quickly treat erectile dysfunction and live a happy sexual life.
