Have PCOS? Worried if you could ever get pregnant?
This article will help.
Along with a brief PCOS and its causes, this article discusses the best 5 ways to boost fertility in women with PCOS.
What is PCOS?
Before we start discussing the ways to boost fertility in women with PCOS, it is important that you are conscious about the problem and how it disturbs your body and its potential to get pregnant.
Polycystic Ovary Syndrome, abbreviated as PCOS is a pregnancy complication that develops infertility in women. On an average, this health condition disturbs 1 out of 10 women in their reproductive years, typically 20s to mid-30s.
PCOS triggers an imbalance in the women’s hormone levels which eventually impacts her potential to ovulate. Common signs of PCOS are irregular or no periods, excess hair growth on the body, increased belly fat, acne, hair thinning or loss, and oily skin.
But, what does actually cause PCOS?
What causes PCOS?
Though the certain cause that develops PCOS in women is not yet determined, many studies have validated that a woman’s genetics is usually the reason.
PCOS most commonly occurs in women because her body begins to produce more androgen (the male hormone). The increased androgen level affects ovulation resulting in irregular periods where the ovaries cannot produce eggs.
Apart from affecting a woman’s potential of pregnancy, hormonal and metabolism changes PCOS trigger may also develop several other severe health disorders including: uterus cancer, hypertension, diabetes, depression, anxiety, heart disease, and sleep disorder.
Do you have PCOS and still want to have a baby? There are ways that can help.
Best ways to boost fertility with PCOS
If you are also diagnosed with PCOS, there is nothing you have to be bothered about. PCOS is a treatable pregnancy complication and there are several available effective ways that can help you have a baby while you have PCOS.
These include:
Try assisted conception
If you want to have a baby while you have PCOS, some common assisted conception technologies such as IUI (Intrauterine Insemination) and IVF (In-vitro Fertilisation) can help. These conception methods are recommended by most fertility doctors to couples with fertility issues who are trying to conceive.
Among all assisted conception treatments, IVF is the most recommended pregnancy treatment for women with PCOS. The treatment involves triggering egg production with fertility drugs such as clomiphene, extracting the egg outside the woman’s body to fertilise with sperm in a lab, and then implanting the fertilised egg directly around the uterine lining for growth. A good fertility clinic such as Grace Fertility, proclaimed as the best IVF centre in Gurgaon can perform such treatment for you.
Follow a good diet
Unlike normal levels, women with PCOS have higher levels of insulin in their body. PCOS alters the insulin production in the body. More than normal levels of insulin affect the ovulation process and may cause a woman to ovulate irregularly or not ovulate at all. With a specific diet mainly focused on intaking less refined carbs can help balance insulin levels and normalise ovulation for healthy egg production.
Exercise regularly
Generally and even in such a case of PCOS-induced infertility, regular exercising can boost the odds of successful conception. Apart from following a good diet, exercising can also help you conceive while having PCOS. PCOS may cause a woman to gain weight unexpectedly, and obesity is one of the main reasons behind infertility and poor egg health. Considering being physically active can escalate your chances of pregnancy significantly.
Start taking prenatal vitamins
Prenatal vitamins are essential vitamins and minerals a woman’s body requires to have and sustain a healthy pregnancy. It contains folic acid, calcium, vitamin B12, vitamin D, vitamin C, niacin and more minerals that a woman’s body needs to produce healthy eggs and sustain the healthy development of the fetus after pregnancy. So, just start taking your prenatal vitamins.
Quit caffeine, smoking and alcohol
Several researches and studies have found that smoking, drinking caffeine or alcohol, and taking any recreational drugs affect a woman’s ability to get pregnant. These substances may cause hormonal imbalance or metabolism chances, major responsible causes of infertility.
Still need help?
You may be worried or confused but it is absolutely alright. All you need is an expert to discuss your pregnancy complications and find out a solution for them. And we at Grace Fertility can help you with this.
With our team of expert fertility doctors, we can analyse your complications and tailor a treatment that is best. Acclaimed as the best IVF centre in Jammu, we have helped over 10,000 infertile couples to have a baby and complete their family.
You can always come to us, talk to an expert about your condition, we will do some tests, tailor a treatment for you, and you will be good to go for having a baby.
