Diabetes has become an acute medical condition in the modern era. Diabetes leads to many complications, one of them being foot problems. Increased levels of blood sugar damage the nerve and restrict blood flow to the feet. This situation gives rise to ulcers, amputations, or infections if not treated efficiently.
Adhering to a regular foot care routine reduces the chances of foot infection and ensures healthy feet. This blog will highlight the importance and the steps of taking care of the foot regularly to avoid unwanted health issues with advice of the best diabetologist in Vijay Bank Layout, Bommnhalli .
Regular monitoring of foot–
Ensuring regular inspection of each body part is necessary for all Diabetes patients. Feet are a vital body part and need proper care. Cuts, blisters, swelling, redness, or rashes must be looked for by patients diagnosed with Diabetes.
Family members or caregivers should also look after the patients’ feet. Diabetes often leads to damage of nerves which numbs the sense organs in the body. So, manual inspection and monitoring of the foot regularly is vital to ensure healthy feet.
Keeping the foot clean–
Cleanliness is vital to prevent foot disease. Feet must be cleaned regularly with lukewarm water followed by mild soap. After the foot gets dried up, moisturize it. The toe fingers should also be checked and properly cleaned to avoid an accumulation of dirt in them. However, it is good to avoid excessive moisturizer to reduce the chances of fungal growth.
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Choosing correct footwear–
Choosing comfortable footwear is necessary to ensure healthy feet. Oversized or too-tight footwear might cause irritations, pain, or cuts on the feet. Even simple cuts might lead to critical conditions for Diabetes patients. So, they should wear slippers indoors to avoid any unwanted situations.
Carefully trim toenails–
Care must be taken when cutting or trimming toenails. Ensure that no harm is caused to the foot when trimming nails. Avoid cutting the nails too short or trimming from the corner. Deep trimming or unprofessional cuts might lead to bleeding or fungal injection. In case of a lack of confidence among patients or caregivers while trimming nails at home, professional help must be taken.
Controlling blood sugar –
Consistency in determining the blood sugar level helps individuals maintain healthy feet and positively impacts their health. Higher blood sugar levels might cause inappropriate blood circulation leading to unhealthy foot conditions. The best way is to consult a specialist and follow his guidance and instructions for ensuring a healthy foot.
Regular exercise–
Physical exercise has a lot of benefits, including improved blood circulation in the body. Maintaining body weight helps an individual to lead a healthy lifestyle. Patients can engage in moderate physical exercises like brisk walking or cycling to remain energetic and active throughout the day. Improved blood circulation results in healthy feet and creates an overall positive impact on the mind and body.
Visiting healthcare professionals regularly–
Specialists have better knowledge and understanding of appropriate foot care routines. Diabetic patients must consult podiatrists regularly to maintain healthy feet. A podiatrist will guide patients and ensure active care is taken to reduce complexity. With the help of accurate diagnosis, medical tests, and medicines, any problems related to the foot are likely to be cured.
Conclusion
Individuals must take proper preventive measures before the condition gets amplified in any medical condition. The same holds for Diabetes. Individuals must adhere to a proactive foot care regime to prevent unwanted critical conditions. Care should be taken regularly and diligently. Healthcare professionals Like Dr.Purnima.K should be visited for a checkup for proper diagnosis, medical tests, and treatment procedures. Individuals must be well aware of foot care regimes and make informed decisions to help them lead happy and fulfilling lives.
