Psychologists have confirmed that over thinking can impact the erection process in males. Over-thinking could also be a sign of lack of confidence or self-consciousness of performance. In both ways it has an adverse impact on the mind, which plays an important role in the erection process.
Erectile dysfunction at the cellular level is lack of sufficient blood flow to the organ. The blood flow starts when a thought emerges in mind. It triggers the chain reaction which starts with release of neurotransmitters and stimulates the erection process.
The process is blood flow movement towards the sexual organ. The nitrate oxide gets activated and stimulates the cGMP enzyme to relax blood vessels.
The increased blood flow makes an erection possible. The arousal level keeps the erection intact. So, the origin of the erection process is thought in mind. Can over thinking disturb the mind to cause erectile dysfunction? Let us find.
Erection process depends on mood
Our mood and need for intimacy determine the starting point of an erection process. The entire process of arousal starts from the mind. Without involvement of mind, the erection process cannot start. The thought or desire for the intimate session in mind creates the chain reaction by relaxing nitrate oxide in the body.
The sufficient degree of arousal is needed for an erection. The thought or desire for the intimate session in mind creates the chain reaction by relaxing nitrate oxide in the body.
Any thinking or thought that disturbs the mind can cause interference in the erection process. Without a relaxed mind, arousal cannot be achieved. Without arousal the physical stimulation cannot happen. Physical stimulation is an integral part of getting a hard erection.
That is why doctors suggesting medicine Sildenafil citrate 150mg instruct the males to get physical stimulation for getting an erection. Sildenafil citrate will facilitate blood flow only. The final erection comes with physical stimulation. Even for a higher dose, the relaxed mind for stimulation is needed.
Disturbed mind cannot participate in erection process
Over thinking disturbs the mind. It stresses the mind and creates anxieties. Both stress and anxiety encourage erectile dysfunction. By focusing too much on performance levels, we take mind away from the normal erection process.
The moment the mind is away from its normal relaxed state, the erection degree comes down. It has been reported that even during the intense session, the moment a troubling thought enters mind, the erection comes down.
Erection is an involuntary psychological response. Just a strong desire or thought is enough to sustain it. The erection process remains intact during the duration of erotic thought.
By focusing on the intimate session or details, the mind is relaxed and engaged in the erection. But the moment, a stray thought of anxiety comes; it derails the whole erection process by reducing the blood flow toward the organ.
Read Also: Is your Body Weight the Reason Behind your Erectile Dysfunction?
Vicious cycle
Over-thinking or worrying about performance reduces the degree of erection. Next time, it creates a fear that something similar may happen. The anxieties about poor performance eventually create difficulties in erection. It sets the template for future experiences.
The more thinking about past bad experiences gives anxiety about performance. The fear of not performing according to the right satisfaction level dampens the confidence level. It starts affecting every erection process.
Consultations with medical experts help males to deal with anxiety levels. They suggest counseling sessions, relaxation techniques, etc to deal with negative thinking. Anyone suffering from anxiety and stress levels needs to stop the tendency of over thinking.
Medical observations have proved that erectile dysfunction induced by over thinking is cured by simple relaxation methods. Take a partner into confidence to ease performance concerns. Use medicine for erection boosting medicine Generic cialis 40mg with medical consultations, only after getting free from negative thinking. In case of persistent negative thoughts, take counseling sessions from a professional psychologist.
The free and open discussion on inner thoughts, feelings and fears will help you to reach the exact cause underlying cause. The simple and practical steps the professional will suggest help calm the mind.
So, it has been established that over-thinking plays a negative role in the erection process. It kills the start of the erection process. Even during the intense intimate session, a stray negative thought can immediately lower the erection degree.
The simple reason is that over thinking is in almost all cases a negative thinking. The relaxation of mind, which is an important part of the erection process, gets adversely affected by it.
Author Bio:
Dr John is a medical doctor and counselor on thesynergycompanies.com for male health issues. His understanding of the male psyche supported by his medical education enables him to provide accurate diagnosis and solution. That makes him the leading authority on male erectile health.
Ref — https://www.webmd.com/erectile-dysfunction/guide/
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